Wellness Blog

Your body is not a machine and it does not break down like one. It is a living organism and follows the laws of living, adapting systems not the laws of mechanics. Conventional medicine may try to get you to believe it is a machine, weak and prone to wearing out and breaking down but this is so they can swoop in to fix you with its drugs made by big pharmacies. Do you realise that you are not broken nor is your body weak? You are a masterpiece of intelligent design. You are dynamic, self-regulating, resilient with […]

There are many things in our modern world that can draw us in and then begin to control us. This includes our behaviours and they have an impact on how our brain functions plus our brain health. The obvious one that comes to mind is smart phones. With its bright blue lit screen, exciting social media apps, entertainment games to distract us from our boredom to keeping us contactable and working 24hr a day if we want through email and more. This all in one device has become a huge and indispensable part of our lives. Unfortunately research […]