Wellness Blog

March 27, 2024
stress-response

The Body Electric

Are you aware of the electric nature of your body? The role and importance of the electrical signals generated and sent both ways between the brain and the body? These nerve impulses get converted into chemical signals that regulate and alter functions in muscles, organs and glands of the body and even within the cells. One of these organelles in the cell are the mitochondria. They are like a battery producing and releasing energy for the cells, tissues and organs to do there functions. Now Einstein told us that “Energy cannot be created or destroyed, it can only […]
March 20, 2024
IMG_5951

1 thing!

What if improving your health, changing the outcome of your life required you to just start by adding, subtracting or modifying 1 thing! Could you do it, sustain it long enough, repeat it often enough, work through the ups and downs as your body adapts to see it materialise and express in your life? It could be as simple as adding a 10min walk first thing in the morning, setting a consistent bedtime each night, minimising artificial light after dark, wearing red lenses glasses while viewing screens, having sunshine before screen time, laying on the posture pole and […]
March 13, 2024
360_F_577403427_exc3tBiRhyS3VND2G22XEDmkmVbpZKM1

Tune into greater health

Life is the expression of tone. In that sentence is the basic principle of Chiropractic DD Palmer So what is tone? DD Palmer went on to say that “Tone is the normal degree of nerve tension. Tone is expressed in functions by the normal elasticity, activity, strength and excitability of various organs, as observed in a state of health.” This was written over 100yrs ago now but as greater understanding of the electrical nature of the brain, nervous system and body increases this bold statement grows in its truth. Tone is a vibration that can vary in its […]
March 4, 2024
images

Power to change

Due to Neuroplasticity, what you repeat in life has the power to change how your brain wires, connects and functions. This leads to how you will express health and quality of life. Or if what you repeat is unhealthy it will be reflected in symptoms, illness and lack of quality of life. Many people all around the world for over 120yrs have chosen to use regular chiropractic care to be their power to change, from poor health to greater health. As more and more research looks into why chiropractic works to support optimal health expression, some revealing answers […]

Book Now