Weekly Wellness

Chiropractic has long stated that nature needs no help, just no inference. If nature is left to its own devices it possesses an amazing ability to restore and regenerate itself. This too is true for your health. Interference can come in many forms, in many areas of a person. Physical stressors like traumas whether a big one off event or repeated micro traumas like poor posture; chemical stressors from poor diets or environmental toxins and mental stressors from the repeated negative selftalk in our heads to less than perfect relationship within our lives are but a few examples […]

Have you ever wondered why two people in the same family living together under the same roof or two colleagues who work side by side day in and day out and then one gets sick and the other doesn’t? Perhaps it is because health is individual. How well a person functions, how stressed a person gets in response to their lifestyle, work situation and relationships etc is individual and an accumulation of lifetime of events and responses.  Health is an individual expression of that persons ability to adapt and respond to all that life has entailed up to […]

Do you believe your body is powerful or powerless.  If you believe that your body has the power to heal from the inside out then you will cultivate an environment for it to thrive through your lifestyle choices. Yet if you believe the body is powerless to heal itself then you will fall victim to illnesses being back luck and ignore lifestyle choices as a way to help and rely on the medication, vaccine and medical advancement as external cures. Chiropractic has always proposed that your body possesses the innate ability to heal from the inside out. That […]

I often hear people say that they want a new body. Are you aware that you are renewing the cells of your body every minute of every day. It is estimated that you turn over 98% of the approximately 50 trillion cells that make up your body annually. From your muscles and organs to glands and tissues, every part of your body, every year is being renewed.  Cellular turnover is a natural thing programmed into your DNA within the body and the daughter cells are a reflection of the health of the current parent cells.  Remember that you […]