Newsletters
August 19, 2025
You are what you repeat in all aspects of life. Your physical, chemical, emotional and technological areas of you life have a huge influence on your health and wellness. Many people only see chiropractic as a therapy to be used when they are in a crisis, have ongoing symptoms or pains but this survival mentality doesn’t allow you to thrive in quality of life. Adopting regular chiropractic as a lifestyle habit to promote greater health and wellness shows a person has moved beyond a survival mindset into a place where they want to take more responsibility for their […]
July 30, 2025
Growth isn’t a race. Developing new skills, building greater health all thrive with time. We have become a society that is obsessed with speed. Faster Internet, quicker acting pain killers, faster food delivery but is all this obsession with doing things faster only leading us down a path of disappointment and quick fixes rather that quality of health and longevity. Once we were much more connected and in tune with nature and the natural order of life. The 4 seasons of the year and how certain foods were only available in certain seasons. Now with supermarkets that import […]
July 23, 2025
You are part of nature, you were designed to thrive just like nature does, when it is not interfered with. One of the hidden interferences to the way you were designed to function is artificial light, especially after dark. It creates chaos at a cellular level especially with how cells produce energy for the body to use. Sunlight is one of the essential nutrients for nature and us to thrive. As modern human beings we have created some amazing technology but much of it has contributed to a lifestyle shift that some say is the underlying cause […]