Wellness Blog

December 9, 2018

Multidimensional You

Our drive as human beings is often to know how things work and this is true of our body and it’s natural expression of health. It is also our nature to reduce this knowledge down to the one thing we have to do so we can have the health we want. This is often an unrealistic and unachievable desire due to the complex’s and multi dimensional nature of the body and life. At one level our body is made up of physical matter, what we can see and touch, our flesh. At another level we are energetic, all […]
December 3, 2018

Finding Peace in the Silence

For most people in this modern time, silence is deafening. So much so that they may require the radio or tv on in the background when they are home alone. A modern observation is that as soon as someone has to wait for an appointment or something they quickly pull out their phone and scroll social media. Is this a reflection of our modern society’s inability to be comfortable or find peace in the silence? Is there something we are afraid of in the silence? Is there a need to drown out that inner voice that we tune […]
November 25, 2018

Health is your Default

Looking on the surface at statistics on modern day health, it could be easy to believe that the body is more prone to illness than health. These statistics may reflect more on how we as a society choose to live rather than on the body’s innate design to be healthy. The environment that you choose to put yourself in day after day has a huge influence on your health outcome. This can be your external environment, physically and chemically as well as your internal environment of thought life, beliefs and nervous system function. These all combine to influence […]
November 18, 2018

Maintaining Breakthrough

For too many people they change just enough, just long enough to get their body out of crisis.  Unfortunately they then stop or drop off doing those health habits before they have had the chance to fully restore or create robust health for the long term. This is in part due to our human nature of being motivated by pain or symptoms which can quickly become “out of sight, out of mind” once they go. Without a deeper understanding that elimination of symptoms or pain does not always equate to complete resolution or full healing, it is an […]