Wellness Blog

January 17, 2018

Ready, Fire, Aim

With the new year comes new beginnings. Many people are motivated to create a different outcome in some aspect of their life, with improved health and quality of life one area. For most people improving health and quality of life will require making changes to their lifestyle. Some people may put out the excuse that they don’t know where to start and quit before they begin. Others may procrastinate about starting while they gather the ‘necessary’ information on which changes they should make to improve their health.  The effective person will begin with a change (as we all […]
January 10, 2018

Change Nothing, Nothing Changes

If you change nothing, should you expect anything to change? As we begin the new year are you expecting something different to the last? If so, what are you prepared to change to make it happen? For many people, entering into a new year is an opportunity to put the past behind and take a hold of their future, to improve upon what they may have achieved or failed to achieved from the year before. To bring about a different outcome. This is great and should be encouraged but it will require taking action which differs from what […]
December 20, 2017

True North

I was reminded recently about the true potential of chiropractic in its purest application and it excites me as much today as it did when I first heard it when I was a boy. The irony is, chiropractic is not about diagnosing conditions, treating conditions, curing illness or preventing illness. It is not even about getting sick people well, although many people do get well when under regular chiropractic care. Chiropractic, in its purest form is about one thing – PERFORMANCE The more optimally a person’s nervous system functions, the better they can PERFOM in every area of […]
December 13, 2017

Are We There Yet?!

Coming up to Christmas often involves family road trips to see distant relatives or get to a holiday destination. If you have been or are a parent of young children and embarked on a family road trip you probably have heard the cry from the back seat “Are we there yet?!” As we all know, holidays are more about the destination than the journey, aren’t they? This thinking often infiltrates our view of health, that it is a destination to be reached, not a journey to be taken. Even if it is a destination, how do you know […]