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May 26, 2024
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Noisy Brain

A stressed brain is a noisy brain. When the brain is noisy its ability to discern information is compromised. Once the brains perception is altered, this misperception is communicated into the body. The body and its functions will be altered and usually not for the better and potentially or eventually lead to dysfunction, symptoms and/or illness. Stimulus into the brain comes via the sensors.Smell, sight, sound, taste and touch. In this modern fast paced world, over stimulation via these sensors has become endemic. Technology is inducing poor posture like staring down at a device screen for hours each […]
February 21, 2024
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LAD , the hidden stress

Are the lights in your house and work harming your health? LED lights may use less electricity to produce its light but modern LED lights remove the red and violet frequencies in order to save electricity. This means we are being over exposed to greater amounts of blue and green frequencies. LED’s may be saving electricity but is it at the cost of harming your health? Circadian rhythm is the natural day/night or light/dark cycle that the body goes through. A disrupted circadian rhythm can lead to many different health issues. Conditions like poor sleep, insomnia, digestive troubles, […]

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