Uncategorized

Are the lights in your house and work harming your health? LED lights may use less electricity to produce its light but modern LED lights remove the red and violet frequencies in order to save electricity. This means we are being over exposed to greater amounts of blue and green frequencies. LED’s may be saving electricity but is it at the cost of harming your health? Circadian rhythm is the natural day/night or light/dark cycle that the body goes through. A disrupted circadian rhythm can lead to many different health issues. Conditions like poor sleep, insomnia, digestive troubles, […]