Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.

About Us

Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.

What is a wellness lifestyle?

Get Better, Stay Better

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Latest Blog Posts

June 12, 2024

Quantity and Quality of Life

You are what you repeat because your brain wires to what you repeat. This should have you looking into the thoughts and emotions you repeat, the activities (or lack there of) you repeat, the postures you repeat, the time you repeat on technology (phones, game consoles, computers and TV), the foods you eat and pharmaceuticals you repeatedly take, the make ups, lotions and sunscreens you repeatedly apply to your skin and the light environment you repeatedly subject yourself too. You may repeat something that is healthy but if repeated to often it could go from beneficial to harmful. […]
June 5, 2024
Text neck

The link between posture and models

Technology has put great demands on your posture and posture can also be a reflection of your brain state. The invention of smart phones, iPads and laptops has you looking down and your head forward of your shoulders for longer periods than ever before. This  increased time staring at screens is having an effect on more than just neck, back and shoulder pain but also on your moods. As little as 30 degree forward head tilt increase the weight of the head by an additional 18kgs that the neck back and shoulder muscles need to adapt too. Unfortunately […]
May 30, 2024

Change your brain

Are you aware that your brain is re-wiring itself from the beginning to end of life? The is neuroplasticity and is influenced by what you repeat in life, both good and bad. This means your brain is constantly changing itself to what you do, especially what you repeat. Short term stress creates functional change in the brain. The prefrontal cortex or part of the brain behind the forehead goes “offline” under this mild acute short term stress. This stressed noisy brain looses it coordination of other brain centres and functions within the body. Short term stress creates a […]
May 26, 2024
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Noisy Brain

A stressed brain is a noisy brain. When the brain is noisy its ability to discern information is compromised. Once the brains perception is altered, this misperception is communicated into the body. The body and its functions will be altered and usually not for the better and potentially or eventually lead to dysfunction, symptoms and/or illness. Stimulus into the brain comes via the sensors.Smell, sight, sound, taste and touch. In this modern fast paced world, over stimulation via these sensors has become endemic. Technology is inducing poor posture like staring down at a device screen for hours each […]

"As a child grows and develops both mentally and physically, it is vital that their nervous system is working free of interference."

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