You hold the power to how you react to the world around you. You cannot control the things others do or situations that happen but you can control how you view them and respond to them.
In times of uncertainty it is important that you know what you believe in and how you want to live in this world. As a chiropractor, my studies into the body, how it works, what choices can be made to promote health allows me to have confidence in a health crisis and to live a life without fear.
Sickness is the absence of health just like darkness is the absence of light and cold is the absence of heat.
Health is the natural default state of the body when it is consistently put in the right physical, chemical and emotional environment. It allows all the body’s various parts and systems to function to their potential, including the immune system.
This faith and belief in my natural state of health and the lifestyle choices I get too make each day provides me with the confidence to live a life without fear in uncertain times.