Wellness Blog
October 1, 2025
In the field of quantum physic some of the interactions are often called “Action at a distance”. There is a nice parallel between this observation in quantum physic and the chiropractic adjustment. You may have noticed that not all the chiropractic adjustments occur where the symptoms are. That the area adjusted is away for the symptom. This is “action at a distance” at work in chiropractic. When you look at the chiropractic adjustment as being an input to impact brain and nervous system function, then optimising brain and nervous system coordination of the body can support its function, […]
September 24, 2025
Could your daily light exposure impact the state of your nervous system function and ultimately your health? Full spectrum sunlight, even on a cloudy day is a powerful influence on the health of your circadian rhythm and this flows through to the balance of the nervous system. The opposite effect to this is unnatural light from LED sources like phones, computers, TV’s and indoor lights, especially after dark. Non native light exposure disrupts natural circadian rhythm and dis-regulates nervous system balance, which flows onto impacting health, creating illness. The autonomic nervous system has two sides; the sympathetic nervous […]
September 17, 2025
With winter behind us and the warmer weather of spring beginning to shine, is it time for you to start stepping out doors each day, spending more time in nature. One of the single biggest benefits to stepping out doors is optimising your circadian rhythm. This is the day night clock of the cells of the body. The role of the circadian rhythm is to set what functions the cells should be performing at what time of the day or night. Watching the sun rise each morning then being out doors throughout the day more than being indoors […]
September 10, 2025
What does it take to truly live? Many fear dying, but what if it was a fear of never truly living. Living out your true purpose, making decisions that promote the expression of your maximum potential and your ability to thrive may require you to say no to pleasing others. Serving your fellow man requires you to be at your best level first. This may require you to know your value, to understand that everything you may want to do and achieve for yourself and others needs your health to be at its best. The old saying is […]