Health is your Default

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Looking on the surface at statistics on modern day health, it could be easy to believe that the body is more prone to illness than health. These statistics may reflect more on how we as a society choose to live rather than on the body’s innate design to be healthy.

images-110The environment that you choose to put yourself in day after day has a huge influence on your health outcome. This can be your external environment, physically and chemically as well as your internal environment of thought life, beliefs and nervous system function. These all combine to influence you, your health and your quality of life.

When you put the body in the environment it was designed for, it thrives. The expression of health and wellbeing becomes automatic. Is it time to take stock of your physical, chemical and mental/emotional environment if you are not thriving?

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