If adaptability is a key to good health, what are the necessary elements to supporting it?
One of the keys is an optimal functioning brain. So how can you support brain function so you can adapt to this ever changing life?
Begin with lifestyle choices and habits that promote healthy brain function. From the movement, postures and physical exercises you do and repeat to the food you fuel yourself with to the emotions and thoughts you entertain and allow.
We are what we repeat because actions have consequences, we reap what we sow.
Chiropractic has long recommended a wellness approach to care. One where you get adjusted before the pain or symptoms surface. To support that brains ability to maintain optimal function of the body. To allow you the ability to adapt to the ever changing and challenging world we live in.
The choice is always the individuals but health status is reflection of the lifestyle choice and habits we make day after day, physically, chemically and emotionally/mentally.
Perhaps it might be time to make regular brain based chiropractic one of those lifestyle choices.